Friday, February 2, 2018

Benefits of Music for Seniors

It’s no surprise that music has many benefits for seniors, especially those who are suffering from debilitating health conditions. The power of music can help make life more pleasing and meaningful for anyone.    
   
 Take a look at some of the incredible health benefits that music offers to the elderly.

Memory Benefits:
Music has been found to stimulate the brain and enhance the memory of Alzheimer’s and dementia patients. When a person listens to music which corresponds with a significant time, event, place, or emotion, their brain’s memory maker, also known as medial prefrontal cortex, becomes stimulated.

Stress Reduction:
Music helps calm down seniors when they are stressed. Fast music can make them more alert and improve their concentration. It can also encourage happy thoughts and lift their mood when they are depressed.

Health Benefits:
Music promotes health and well-being. It also ensures a sound sleep, reduces pain, and improves recovery time after an injury. Music has also shown to improve coordination and cognitive abilities.

Psychological Benefits:

Seniors who listen to music have a happier outlook on life as compared to those who don’t. Music has shown to enhance moods, improve interest levels, and increase positive emotions.

If you have a senior member in your family, encourage them to listen to music – any music. Everyone’s tastes are different and everyone reacts differently to different genres. Consider taking them to concerts or introducing them to different sites on the internet where they can watch performances from their favorite artists.

For Elderly Assistance in Birmingham, contact Always Best Care. They are one of the most trusted senior care organizations. Their teams of experienced Care Coordinators have worked with thousands of seniors across the country. To learn more about their services, feel free to call them at (205) 874-9730.