Did you know that around 12 million Americans age 65 and older are living alone? Unfortunately, living alone can be unsafe for many older adults, especially if they are suffering from chronic health conditions. In addition, seniors who live alone often start to face a number of challenges in their daily routine. It is important for them to stay safe, even if there is no one to provide them support and care on a daily basis.
Have you wondered how can you help your senior family member stay safe when they are living independently? Here are a few things to help them that you can consider.
Have you wondered how can you help your senior family member stay safe when they are living independently? Here are a few things to help them that you can consider.
Maintaining their health – Seniors living alone are at greater risk of suffering from slip, trip, falls and other related injuries. They are more likely to become a victim of theft, abuse or crimes. In order tohelp them stay safe, it is important for seniors to maintain an overall good health. Regular exercise and following healthy eating habits can be very helpful. They should also be fully aware of their financial situation and be careful on who they share personal information with.
Stay connected – Living alone can increase the risk of isolation and certain mental health conditions, meaning that socialization is important for seniors for their overall mental health. Encourage your aging loved one to stay connected with friends, family members and the outside world for an improved social life. Seniors can participate in different social and cultural programs where they will get a chance to engage and socialize with people of similar interests. There are many places to also volunteer to stay active, such as a local trusted charity or house of worship.
Hire professional help – If you feel that your senior family member is unable to look after their own safety and needs, consider hiring professional help in the form of caregivers. An experienced care provider will look after your aging parent’s safety in your absence and help them maintain their physical and mental health through diet, exercise and socializing.
If you are planning to hire a caregiver for your senior family member, contact Always Best Care today. They have a team of caring and dedicated professionals who provide the best In-Home Senior Care Services In Birmingham.
Stay connected – Living alone can increase the risk of isolation and certain mental health conditions, meaning that socialization is important for seniors for their overall mental health. Encourage your aging loved one to stay connected with friends, family members and the outside world for an improved social life. Seniors can participate in different social and cultural programs where they will get a chance to engage and socialize with people of similar interests. There are many places to also volunteer to stay active, such as a local trusted charity or house of worship.
Hire professional help – If you feel that your senior family member is unable to look after their own safety and needs, consider hiring professional help in the form of caregivers. An experienced care provider will look after your aging parent’s safety in your absence and help them maintain their physical and mental health through diet, exercise and socializing.
If you are planning to hire a caregiver for your senior family member, contact Always Best Care today. They have a team of caring and dedicated professionals who provide the best In-Home Senior Care Services In Birmingham.
For any further information, call (205) 874-9730.
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